MAKE UNNATURAL DISEASE-BREEDING HABITS STOP DEAD IN THEIR TRACKS AND
REVERSE ENGINEER THEM FOR
A HEALTHIER BODY AND A BETTER AGING EXPERIENCE
A course for Yoga Practitioners and Seekers of a More Profound and Complete Experience of
Health & Wellbeing by Cate Stillman
For Complete Step By Step Instruction Visit our official Web site
1.3 THE DAILY RHYTHMS
- How the 3 Doshas work through the daily patterns
- Dominant energies and different times of the day
- How to organize your day according to energetic requirements?
- How we are naturally attracted to eating at certain times
- How, by sleeping and waking at the right time, we can facilitate the bodily function of repair
- How, by eating at the right time we can facilitate the bodily function of Cleansing and transforming
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